For all men, their sexual dignity plays a pretty important role as the inability to please their partner brings psychological problems. Therefore, most of the stronger sex would like to increase their penis by a few centimeters. But first, let's look at the stats.
The normal size for the Caucasian breed is between 13 and 16 centimeters and three centimeters in diameter. Consequently, those who fall into this frame may have no complexes at all, but with a sense of dignity to do their duty in bed.
And for those who still want to add both diameter and length, you should learn how to easily enlarge a penis.
Can you do more at home?
If for some reason you are not satisfied with the good old methods of penis enlargement, then read on. Before taking up the "work" at home, it makes sense to get acquainted with all the methods of how to easily enlarge a penis:
- jelqing
- massage techniques.
- Extension devices: extenders and pumps.
- cargo carriers.
- Preparations: creams, sprays, tablets.
Be warned that as with any penis enlargement method, do not expect instant results. Eventually, tissue growth occurs, adding centimeters to the penis over several months.
You can open the secret in advance - when using ointments and other means, an immediate increase occurs, but, unfortunately, this result is temporary, and after a few hours the penis will regain its previous size. So this simple method of penis enlargement does not suit us.
jelqing
The action is based on stretching the cavernous bodies as much as possible, they are the structure of the penis. Therefore, each time during the exercise, the diameter will gradually increase due to the maximum blood flow, hence centimeters are added in length.
Interestingly, with the jelq you get some increase in head size as an added bonus.
So you can go straight to the technique of the exercise.
- To increase elasticity, the erectile tissue is first heated. For this manipulation, you need heated salt, which is poured into a woven thing, for example, in a clean sock. In this form, salt is applied to the penis for several minutes. Spread the contents of the heating pad so that it covers the entire surface of the penis. Only with the right warm-up can a good result be achieved in the future.
- This is followed by milking – such a literal translation has the word jelqing. First, the penis is brought to 50% erection, and only after that you can proceed to the main actions.
- We treat the penis with a warming lubricant and start milking - the organ is wrapped around the base with a finger ring and a tight grip is brought to the glans. The duration of the exercise is about 35 seconds, while the repetitions should be about 50.
Incorrect execution of the jelqing technique brings not only benefits, but also harm.
Extenders for expansion
You may come across such a name as an extender, but the principle of action on the penis does not change that. The device looks quite simple: two rings, which are fixed behind by fixing stubble and increase in length.
First, a ring fixes the base of the penis and the second head. In this case it is necessary to lengthen the bars each time to create resistance but without any uncomfortable feeling.
The results of such exposure will be noticeable after six months of regular use. According to reviews, we can note that the body adds more than three centimeters. Apparently, thanks to this fact, extenders are among the top ten most effective methods.
massage techniques
Oddly enough, masturbation, if done correctly, can also enlarge the penis. The whole secret lies in this: when massaging the organ, you should try to stretch the penis a little.
Please note that, as before any massage, the muscles must be warmed up, i. e. a warm compress must be applied.
Then it is recommended to compress and decompress the penis with a slight erection. According to experts, such an action can increase blood flow, thereby stimulating tissue growth.
The second action that needs to be performed is when masturbating. You need to pinch the penis a little in the area of the head and try to stretch it a little, staying for a few seconds. Such simple penis enlargement exercises not only help increase its size but also improve erections.
Before choosing exercises, you should also pay attention to manual penis enlargement, Aaron Kemer and Kegel exercises.
ointments and other means
Today there are a large number of potency-enhancing drugs - ointments, gels, tablets, drops, sprays. It is quite difficult to determine which of them are the most active. But, of course, each remedy gives a specific result with a specific duration.
If you take local remedies, they are based on warming components that maximize blood flow to the penis. The advantages of such drugs:
- vivid sensations during sexual intercourse;
- increased orgasm;
- bring great pleasure to the partner;
- maximum erection;
- Due to a strong blood rush, the penis increases in size.
It's just that all these effects are short-lived and can only last a few hours. But an effective erection is guaranteed.
Choosing the easiest way to increase penis size from all the methods, the main thing to remember is that the method does not cause any injuries. After all, for example, when hanging weights or using the extender incorrectly, tissue can be squeezed and then die off.